Yoga Nidra

This week I had a bit of an epiphany while cooking dinner, as you do.  I don't know whether I can really call it that, but it was definitely a moment of clarity.  Before I get to the epiphany, I will back track a little. After I finished university, I went backpacking to Australia to make full use of my opportunity of a one year working/holiday visa.  While there, as fate … [Read more...]