Alternate Nostril Breathing – Anuloma Viloma

I developed pre-eclampsia in my 35th week of pregnancy and my daughter was delivered by emergency c-section two weeks later. I was told by the doctors that the high blood pressure would most likely settle down about 6 weeks after delivery and I could come off the medication. It didn’t. Nearly 3 years after her birth I finally came off the medication thanks to the help of a … [Read more...]